I have been exploring new resources for my senior project, and throughout my process I have been hearing this little birdie inside my head say "practice what you preach"! Here I am writing about vegetarian resources, but yet I hardly eat my vegetables, I drink 3 cups of coffee a day, and can barely use yogic breathing to calm down my stress and anxiety levels. So this year, I am going to change all that! Thanks to Kris Carr's new book "Crazy Sexy Diet",
http://tinyurl.com/crazysexydiet, I am going to embark on a 21 day journey and cleanse out all of the negativity I have that is holding me back from being a true "wellness warrior" as Kris calls it. Join me on this journey, and let's create a revolution.
I know it's gonna be hard not to drink my daily morning joe, or eat those yummy cookies I just baked.. or the leftover pizza in the fridge (yikes!).. but it's time to start practicing what I preach. Hopefully by the end of the next 21 days I can say not only that I've been a vegetarian for ten years, but that I eat my veggies too :)
Make those green smoothies and not war, fellow wellness god(dess)es! And post here, on your fb/twitter, or on the csl community how your doing.
Peace and new beginnings,
Heather
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